Baths and Showers Dangers You Should Know

Fighting Dry Skin

Use warm water (around 36°C or 98°F); hot water removes the skin’s oils. Water above 39°C (lO3°F) can be harmful for pregnant women, diabetics, and those with high or low blood pressure.

•Take short showers and limit baths to l0 minutes. Bathe no more than once a day.

•Choose mild or super fatted soap —avoid antibacterial and deodorant soaps.

•Pat skin dry with a soft towel—never rub.

•Apply moisturizer afterward while the skin is still damp.

Herbal healing: A bath can be very soothing when a sachet of fragrant herbs, milk, oatmeal, or Epsom salts has been added. Be sure to thoroughly rinse off all soap and additives afterward.

Which is better—a bath or a shower? It depends. A shower is more invigorating (after all, you’re standing, not reclining), while a bath is more relaxing and therapeutic, easing sore muscles, circulation problems, arthritis, and stress. Baths, however, are less effective at cleaning away bacteria than showers, and soaking in a bath longer than 15 minutes can exacerbate dry skin.

Bathing hazards

Injuries commonly occur in bathtubs and showers, mostly because of falls and scalding water. Here are some safety tips:

• Never leave a young child alone in the tub; a tot can drown in just 5 centimeters (2 inches) of water. • When bathing a baby, don’t use “support rings”—the suction cups can release, allowing the baby to tip over and drown. • Use your elbow to test the temperature of babies’ and children’s bathwater (elbow skin is thinner and more sensitive). • To reduce the risk of scalding yourself, fill the tub with cold water first, then add hot. You can also lower the setting on your hot- water heater or install an anti-scald valve. • To prevent falls, add grab bars, nonskid mats, and a bath bench in the bathtub area. • Never use light switches or electrical appliances while in the tub or shower. • Some bubble baths and bath oils can make the tub slippery and may cause vaginal and urinary tract infections.

Can bathing expose you to pollution?

Studies show that pollutants can be absorbed through the skin. During a 15-minute bath in contaminated water, you can soak up a liter of the stuff. Also, shower steam may contain chloroform. To be safe, use an exhaust fan.

Baths and Showers Dangers You Should Know

 Full Article   here

Acne Treatment Minocycline
Do you suffer from a severe skin afflict...
acne-treatment-minocycline.php

Acne Treatment Reviews
Have you read any good acne treatment reviews la...
acne-treatment-reviews.php

Wrinkles Out Of Your Skin
When your clothes wrinkle, it’s often just a matter ...
wrinkles-out-of-your-skin.php

Acne During Pregnancy
Unfortunately, the standard treatments, including Re...
acne-during-pregnancy.php


Google